Peter Fletcher

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The single best and proven way to be smarter and healthier

January 18, 2014 by Peter Fletcher

People running

There’s a direct relationship between a healthy lifestyle and success.
Image: Josiah Mackenzie http://www.flickr.com/photos/josiahmackenzie/

You want to be smarter, right?

You want to be healthier, too?

Not sure how to do it?

The answer is simple. Stop staring at this screen and go for a run. Get your blood pumping.

And do it again tomorrow and the next day.

Make it a life-long habit.

Want proof that the recipe works? Read this article.

Then for god’s sake, go make yourself sweat.

Filed Under: Daily blog, Motivation Tagged With: exercise, health, success, well-being

About Peter

Speaker, trainer and coach. I write about living, loving and working better. Love a challenge. More...

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