Peter Fletcher

  • About
  • Blog
  • Contact

Legends of The Ladder – Greg Williams

March 22, 2011 by Peter Fletcher

 

Jacob's Ladder Legend Greg Williams

Jacob's Ladder Legend Greg Williams with friend Mark

My first Legend of The Ladder is early morning regular, Greg Williams.

Greg started on the ladder in the early eighties. Since then he’s racked up an estimated ninety thousand laps over the course of thirty years.

Now in his early sixties Greg is an early morning regular and usually starts his first lap before 5am. On most days he completes 8 laps plus a couple of laps of Mount Street and a pile of sit-ups. On Sunday’s he knocks out twenty before downing a well-deserved coffee and then heading to the beach for a surf.

Greg has a track record of athletic performance at the elite level.  He’s finished the City to Surf in 43 minutes and, before a bad knee injury slowed him down, completed 23 laps of Jacob’s in an hour. By any stretch of the imagination that makes him a super athlete.

A champion squash player, Greg has played against legends Dean Williams (no relation) and Geoff Hunt. While working as a teacher in Geraldton Greg  won the Sportsman of The Year Award for his performance on the court. By his own admission he was never the most skilled player but relied on his superior fitness, much of which he achieved on Jacob’s Ladder. He won the Australian Masters Squash championship in 1985/6 and 1989.

Along with his good friend, Tony Beard (another Legend of the Ladder), Greg was a regular participant in the annual Heart Foundation “Climb to the Top” challenge. For each of the years between 2003-07 Greg won – against all comers and all ages – the individual award for the most number of steps climbed. On average there were 10,000 entrants each year.

Greg’s style is unique. He’s one of the few ladder regulars who climb three steps at a time. It allows him to work with a slower cadence but increases the distance he covers with each step. What often goes unnoticed is his downhill speed. When he’s not talking to one of his growing entourage of friends he descends comfortably running two steps at a time. That reduces his lap times significantly and makes him one of the quickest on the ladder.

Greg’s one of the most well-regarded and a well-liked athletes on Jacob’s Ladder. He’s a maths teacher at PLC and was actively involved with education watchdog PLATO (People Lobbying Against Teaching Outcomes) lobbying successfully against the introduction of outcomes based education in Western Australia.

Greg takes great pride in the achievements – athletic, scholastic and otherwise – of his 7 children and of his wife Kerry. And it’s these achievements he cheerfully recounts to his many Jacob’s Ladder friends.

Anyway you count it Greg Williams deserves his place as a Legend of Jacob’s Ladder.

 

Take a moment to share:

  • Tweet
  • Email

Related posts:

  1. Legends of Jacob’s Ladder – Geoff Jamieson Geoff Jamieson is a rare athlete, one who trains hard...
  2. The Jacob’s Ladder 5000 lap challenge update If you’re a newcomer to this blog my challenge is...
  3. Last week on Jacob’s Ladder Jacob’s Ladder was again my playground last week. I managed...
  4. My 2011 challenges – 5000/365 This year I’m setting myself two challenges. One’s physical, the...
  5. Working Through An Injury It started last week. I can’t remember exactly when and...

Filed Under: Jacob's Ladder, Personal Tagged With: 5000/365, dailypost, Jacob's Ladder, legends, legendsoftheladder

Trackbacks

  1. A Legend of Jacob's Ladder - Geoff Jamieson | Social media for real estate agents by Peter Fletcher.. says:
    April 24, 2011 at 9:43 pm

    […] to Greg Williams, Geoff is a gifted allround athlete and a top guy to boot. He was a top tennis player in Geraldton […]

About Peter

Speaker, trainer and coach. I write about living, loving and working better. Love a challenge. More...

Subscribe

Get the latest posts delivered to your inbox.

Recent Posts

  • Perth property market report
  • Mandating madness: The case against compulsory e-conveyancing
  • PEXA: Stop treating conveyancers like idiots
  • Page 1 of 365
  • Looking back, looking forward

Top Posts & Pages

  • Why saying "You've got potential" can be the worst thing to say
  • Foucault on Confession
  • Foucault on power relations
  • Why I'm interested in self-writing and the hupomnemata
  • So just why did you add me as a Friend?
  • What Jack and the Beanstalk can teach you about the value of achieving goals
  • The panspectron: Panopticon improved?
  • Home Page
  • The ethics of shark culling
  • CyberDemocracy: Internet and the Public Sphere

Location

You can find me at Residential Settlements in Burswood.

5/170 Burswood Road
Burswood WA 6100

Let’s catch up

If you're ready to take your business to the next level, get in touch with me now.

Send me an email using the contact form or call me direct on 0419 538 838.

Connect

Connect with me on one of these social networks.
  • Facebook
  • Google+
  • LinkedIn
  • Tumblr
  • Twitter

Copyright © 2021 · Agency Pro Theme on Genesis Framework · WordPress · Log in

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.